A Physiotherapy Session
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Interview
We start by talking about all your current pain then your historic injuries, aches and pains or infections in order to find the root cause of your problem - not just “where it hurts”
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Assessment
We look at your posture, your movements and restrictions. We combine these with your history to formulate a hypothesis of your fascial/connective tissue health, compensations and potential areas of stiffness or densification.
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Treatment
This will be an integrated approach of releasing points around you body to restore balance to your system and giving you exercises to strengthen and stretch.
A Scar Therapy Session
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Interview
We start by discussing the location and your history of your scar(s), and any symptoms such as pain, pulling, itchiness, numbness and any concerns you may have.
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Assessment
We will look at your posture, your movements and restrictions with a focus of the influence of your scar. I will assess, gently touch, move your scar to evaluate how flexible, and how well it is moving and healing.
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Treatment
This will be a gentle massage that focusses work on improving your scar movement at different levels of your tissues. We will look deeper and rebalance your body as it may be moving differently due to the influence of your scar. We will finish with relaxing massage work on any areas that may be stiff and sore.